Meal Plan Week 1
Meal Plan Week 1 Take the stress out of dinner! This plan gives you 5 flavorful, balanced dinners with a done-for-you grocery list, prep tips, and serving suggestions — all designed for busy families who want variety without the overwhelm. This week’s flavors & vibes: Fresh Mediterranean-inspired bowls 🌿 A Tex-Mex skillet with bold, smoky spices 🌶️ Cozy harvest flavors with apple & rosemary 🍎 A quick, colorful Asian-style stir fry 🥦 Comfort food with a healthy twist 🥢 ✔️ Serves 4 adults ✔️ Grocery list totals included ✔️ Optional bases for flexibility (rice, cauliflower rice, greens, etc.) ✔️ Extra flavor tips with each recipe
$12
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Week 2 Meal Plan
Meal Plan Week 2 Skip the stress of meal planning and enjoy a week of variety, flavor, and balance. This plan includes 5 full dinner recipes (serves 4 adults), a done-for-you grocery list with totals, prep tips, and flexible serving suggestions. Perfect for busy families who want meals that feel exciting but doable. This week’s flavors & vibes: Fresh Mediterranean bowls 🌿 Smoky BBQ comfort with a veggie twist 🍖 Italian-inspired classics with a lighter spin 🍝 Tex-Mex night made simple 🌶️ A family-favorite stuffed dish that hits the spot 🫑 ✔️ Serves 4 adults ✔️ Grocery list totals included ✔️ Optional bases for flexibility (rice, quinoa, cauli rice, greens, tortillas, etc.) ✔️ Extra flavor tips with each recipe
$12
Thank you for your purchase!
Week 3 Meal Plan
Week 3 Flavors & Vibes Take the guesswork out of dinner with 5 balanced, flavorful meals that keep things fresh and exciting. Each recipe serves 4 adults, comes with a grocery list, prep tips, and optional base pairings for flexibility. This week’s flavors & vibes: Bright + fresh lemon herb chicken 🌿 Cozy skillet with turkey + sweet potatoes 🍠 Light + flavorful garlic butter shrimp 🦐 Rich balsamic beef & veggie bowls 🥩 A hearty, family-friendly sausage & veggie bake 🌶️ ✔️ Serves 4 adults ✔️ Grocery list totals included ✔️ Optional bases for flexibility (rice, quinoa, cauli rice, greens, etc.) ✔️ Extra flavor tips with each recipe
$12
Thank you for your purchase!
Crockpot Meal Plan Week 1
Crockpot Week – Flavors & Vibes Too busy to cook? This week is all about slow-cooked flavor with minimal effort. Toss the ingredients in the crockpot, let it simmer, and come home to dinner ready to serve. This week’s flavors & vibes: Tex-Mex night made simple 🌶️ Cozy chili with a sweet potato twist 🍲 BBQ pulled pork that feels like comfort food 🍖 Tuscan-inspired chicken stew 🍅 A classic turkey & veggie soup 🥕 ✔️ Serves 4 adults ✔️ Grocery list totals included ✔️ Optional bases for flexibility (rice, quinoa, cauli rice, lettuce wraps, pasta, etc.) ✔️ Crockpot-specific prep tips for stress-free cooking ✔️ Extra flavor tips with each recipe
$12
Thank you for your purchase!
